Breaktime = 1 minute per Breaktime minute.
Twenty minutes puts you at the average 3 mph.

Select the walking option (usually a little human figure…in a walking motion) and it will give you an estimate. If it takes you a half hour to walk the mile, you’re down at 2 mph -- a bit on the slow side. The average 5K pace per mile is about 13 minutes for women and 11 minutes for men, resulting in finish times around 42 and 35 minutes, respectively. Going by this standard, it is safe to say that 10 minutes is a good estimate of the average time, since recruits in the army are physically much stronger and agile. The time it takes to walk a mile will depend on a few important factors.

You need to look at the underlying reasons for a person's life expectancy.

30 times 20 = 600, divide that by 60 minutes in an hour, and you get 10 hours exactly. Similarly, a 37-year-old woman would need to run at a pace of about 12 minutes per mile. No one is going to decide about screening for cancer based on walking time. If you walk at the average pace which is 3 miles an hour, it takes 20 minutes for 1 mile. No conclusive evidence exists on “average” 1-mile run times, because there is no scientifically agreed-upon average runner. And to some extend, how long your legs are. Opinion varies widely, but most anecdotal evidence places the average between seven and 10 minutes per mile … If she walks 4.5 miles per hour — or a 13-minute mile — she will burn 186 calories.

Descent Time = 1 minute for every 25 metres descent. How fast you actually walk will determine how brisk you move, or the pace you move at, as well as how long you strides are. The average walking speed for adults is 3 to 4 miles per hour, or about 1 mile every 15 to 20 minutes. Target times increase over time for older participants. From my experience you will have to be moving quickly and not enjoying the scenery of the walk to maintain 3 mph throughout the whole walk. Use a mobile app (Google, Apple, there are many) with your starting point and your destination. A park might have all of these that will slow you down. Walking one mile at 4 miles per hour — which should take 15 minutes — burns 167 calories. The average time to run a mile is around 10 minutes. ... An average person will walk at a rate of 2 to 4 miles per hour. How long does it take to walk a mile: let's break it down The average time it takes for a woman at a healthy weight without any health conditions to walk a mile is somewhere between 14 to 21 minutes.
A typical school track of 400 meters takes about four laps to yield the 1,609 meters in a mile. Although the average time to jog a mile is eight to 11 minutes, your pace can be affected by terrain and temperature. And if she walks even faster at a walk/jog pace and completes a mile in … If you feel that 3 miles an hour is your average walking speed then simply deduct some time from the walk. To pass the U.S. Army physical, a 37-year-old man would need to run two miles in 19 minutes and 30 seconds, which is a pace just shy of 10 minutes per mile. In the basic training that the army provides, recruits are required to run a mile within 9 minutes. This study is a giant waste of time and wont lead to any important change in medical care. Lets focus on treating real diseases instead of measuring the walk times of a bunch of senior citizens. It depends. The Average 1-Mile Run Times. So do the math. More experienced runners may be able to keep an 8-minute mile pace, finishing their 5K in about 26 minutes. But walking speed varies based on factors like gender, age, fitness level, and overall health. If you can manage the mile in 15 minutes, you’re at 4 mph, and 12 minutes is a relatively smoking 5 mph. A paved track is simple to navigate because you don't have sharp turns, bumps or uphill or downhill slopes.


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